Tagged with Insomnia

10 Ways to Improve Your Sleep and Love Life Immediately

10 Ways to Improve Your Sleep and Love Life Immediately

Whether you suffer from insomnia or sleep like a log, the ancient teachings of the Vedas tell us that the way we set up our bedroom can have a powerful impact on the depth and quality of our sleep. Here is my modern interpretation on a simple vastu bedroom wisdom. Use it to optimize your sacred sleep chamber. Continue reading