Cave of the Heart

Fall and early winter remind us of impermanence and death. The season is windy, emptying, rough and dry. If we are listening, we may feel our mind and body undergoing a shift towards a more inward focus. Like a turtle drawing its head into a protective shell, winter is a time for intuition, stillness and … Continue reading →

The Yogini: Embracing the Feminine in Today’s Yoga Culture – Podcast with Where is My Guru

In this 35 minute interview with Where is My Guru, I dive deep into the feminine and today’s yoga culture – something that is never talked about. Continue reading →