Silence Envelopes the Voices of Insecurity

What is this secret doorway into the Divine? It’s simple. It’s profound. And it’s not always easy to find. It’s just silence. Continue reading →

The Ayurvedic Daily Ritual – Kick off the New Year with Delicious Self-Care

It’s the New Year and we are all a-buzz with that excitement of new vistas and catalytic potentialities. The best way to super-charge your dreams is to take care of your body. Here is my basic Daily Ritual, pulled straight from my soon-to-be-published book on living healthy, happy and sexy with ancient Ayurveda. Continue reading →