The single most common complaint I hear from my students and clients? I don’t feel at home in my body. I want to offer you some simple Ayurveda-inspired, no-more-band-aid tips that will help you feel at home in your body again. And these techniques aren’t about imposing hard and fast rules – they are about … Continue reading
Tagged with weight loss …
How to live healthy while being busy: Watch this video with experts, including me!
Watch this half hour Google + panel where I joined some great experts to answer questions on how to incorporate yoga, exercise and good nutrition into our busy lives. Continue reading