Steamed Parsnips with Cinnamon & Honey

• 4 medium sized parsnips, chopped
• 1/8 tsp rock salt
• 1/4 tsp powdered ginger
• 1/4 tsp powdered cinnamon
• pinch of nutmeg
• 1 -2 tsp uncooked, raw honey

Steam the parsnips and put in a small bowl. Mix together the remaining ingredients and blend into the parsnips. You can add a little melted ghee or coconut oil for a more unctuous treat.

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