Ayurveda says that self-massage is essential for radiant health and youthful glow. Why?
Whether you make time for a quick foot massage before bed, or you can get into the routine of a deep 10-20 minute self massage before your shower, massaging with our Ayurvedic, herb-infused oils will better your daily life by ridding you of accumulated toxins and coating your body with a layer of love. In fact, the word for oil in Sanskrit is sneha, or “love.”
There are other significant benefits of doing self-massage with good oils.